The 3 Loops
Created by
Anaelle 2013
Type of session
Cavalettis
Customizable
Work area
Arena
Necessary equipment
4 Poles
3 Cones
Goal(s) :
Chain ground poles and perform small circles.
Process :
Start over the first ground pole and immediately after, make a small circle around the cone. Then go over the second ground pole and make another circle, but change direction once finished. Repeat this exercise as many times as desired (infinite).
Difficulties :
Make small circles within the given space. Additionally: vary the distance between the poles depending on the desired difficulty.
The community's reviews ❤️ · 0
No other comments at the moment