Goal(s) :
Alternate between bending and straightening
Process :
Perform 3 figure eights with their centers on the centerline
Difficulties :
Consistency and stability during changes of direction
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The community's reviews ❤️ · 1
j’aurais aimé avoir une idée de distance entre les barres et de tailles de cercle en plus ! sinon, je l’ai fait en faisant un peu au hasard et c’est un bon exercice !
02/08/2025 18:04No other comments at the moment