The Loops

 Goal(s) :

Improve precision and focus.

 Process :

Arrange 4 ground poles in a staggered pattern. You must pass 2 poles at a 45° angle, perform a circle, then pass the next 2 poles, again at 45°, and so on.

 Difficulties :

The higher the pace and the tighter the circles, the more challenging the exercise will be, requiring greater precision.