Ground Poles at Walk

 Goal(s) :

Proprioception and loosening of the pelvis.

 Process :

Set up 8 ground poles, 4 between B and F (on raised poles) and 4 between E and K, for example. Approach the poles well-centered, in an active walk. Pay attention to straightness, being as straight as possible during the exercise. Repeat several times on each rein.

 Difficulties :

Stay very straight! Be vigilant about the shoulders to correct any drifting.