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Introduction to relaxation
2 sessions
A muscle that can't relax can't contract optimally. It's my favorite phrase, and it sums up exactly what we should be looking for first in our horses. Before you even think about building your horse's muscles, you need to be sure you can allow them to relax during your sessions.
Muscles progress during recovery, in humans as in horses. So the The rest is reserved for Premium subscribers
Muscles progress during recovery, in humans as in horses. So the The rest is reserved for Premium subscribers
The sessions in this program
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Equifeel · Easy
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Dressage · Customizable
The sheets in this program and your progress tracking are reserved for Premium subscribers.
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