Course 3
Created by
calaganetcam
Type of session
Jumping
Customizable
Work area
Arena
Necessary equipment
9 Poles
18 Stands
Goal(s) :
Improve straightness and pace control when approaching lines
Process :
Single jump then a bending line in 5 strides, approach the triple with 2 strides between each obstacle, single jump then a line in 5 strides
Difficulties :
Trajectory in the bending line
Pace management in the triple and lines
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