the X
Created by
Milouched
Type of session
Cavalettis
Customizable
Work area
Arena
Necessary equipment
5 Cavalettis
4 Poles
Goal(s) :
Work on curves while maintaining good balance
Process :
Jump a cavaletti, then make almost a full circle before jumping the second one, and continue like this until you have completed the circuit of the 4 obstacles. You can obviously change the order of the jumps.
Difficulties :
The exercise is adaptable depending on the chosen path. The wider the curve, the more time you will have to prepare.
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06/02/2025 01:01No other comments at the moment